More about Coaching Sessions

It’s part of being human to have habitual, automatic ways of thinking and acting that undermine and limit our access to our full potential. Our goal is for you to be living from your essence – your authentic self – rather than old, automatic ways of being. Throughout our coaching, we guide you to identify the unique qualities of your authentic self – your essence – that is your access to unlimited possibility.

Our clients are located all over the world, so most individual coaching sessions take place over the telephone. Even our local clients find that coaching by phone is convenient and every bit as effective and satisfying as face-to-face coaching. In-person coaching may also be arranged.

We coach individual clients in weekly conversations of about an hour, an average of four times a month. We schedule sessions at a regular day and time each week, establishing a productive interval, a rhythm and momentum for the practices your coach recommends between sessions and for the projects you design.